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The Lemon detox drink

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by: bobbieportokalis
Total views: 45 - Word Count: 364 - Date: Mon, 20 Jun 2011

You have most likely heard from your friends the benefits of a lemon drink to help in cleansing and detox. If you have been thinking about the lemon detox diet but you are not sure if you want to commit to such a diet, the lemon detox drink is a good start on your way to detoxifying your body. Fresh lemon juice (and it must be freshly squeezed) has a negative charge. It is the only citrus juice that does. The negative charge attracts toxins which usually carry a positive charge. This together with its alkalizing properties makes the Lemon Drink a very powerful addition to a detox diet. Lemons have been regarded as a liver tonic by herbalists for thousand s of years. Lemons stimulate the bile which carries the toxins from the liver out the body in the stools. Make sure that you do not add sugar to the drink although you might be tempted! The Lemon Detox Drink is your easiest tool to fight the toxins of the world. From the air you breath to the products you use to the food you digest, you can aid your body in cleansing by drinking lemon water on a daily basis. If you want it to work on toxins that remain in your body long after you digest them, drink one glass of lemon water while your stomach is empty. Skip the expensive detox systems you see on television and turn to your long time friend water. Add two teaspoons of lemon juice and you have made a powerful Lemon Detox Drink that will help in creating a healthier, more energized you.

• 8-10 ounces orange or grapefruit juice

• juice of one squeezed lemon

• one clove of raw garlic

• one tablespoon olive oil

• one or two spoonfuls protein or green food powder, for flavoring, if desired

• one tablespoon lecithin granules

• one teaspoon flaxseed granules or oil

So what do the other ingrediants do to the detox process? They help in attracting, attaching and expelling the toxins!

About the Author

Get the facts about detox and cleanse of your body for better health!

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